top of page
FitnessValley_Final_Bannerpng_edited.png

Class Timetable for March 2023 :

Time
Mon
Tue
Wed
Thur
Fri
Sat
Sun
11.30am
Cardio Max
12.30pm
Yoga (Flow)
Zumba for Beginners
Aerial Yoga
Yoga (Flow)
1.00pm
Circuit Training
Full Body Workout
1.30pm
Cardio KickBoxing
2.30pm
Yoga (Basics)
3.30pm
Zumba
Yoga(普通話授課)
4.30pm
Pilates (Body Sculpting)
K-Pop Cover (普通話授課)
5.30pm
Hip-Hop Fitness
Yoga (Flow)
Yoga (Hatha)
Abs & Booty
Yoga (Wheel)
Sexy Chair Dance
6.30pm
Full Body Workout
K-Pop Fitness
Aerial Yoga
Yoga (Hips & Hamstrings)
Yoga (Hatha)
Sexy Floor-work Dance
7.30pm
Pilates (Body Sculpting)
Yoga (Basics)
Cardio Kickboxing
Zumba
Sexy Chair Dance
8.30pm
Pilates (Core & Abs)
K-Pop Cover
Full Body Workout
Yoga (Flow)
Sexy Floor-work Dance

For more information about the classes, please check out our Instagram~

bottom of page